Edible Chocolate Chip Cookie Dough (Chickpea)
Edible cookie dough made from chickpeas, banana, and peanut butter. No-bake, gluten-free, and high protein.
Prep10 min
CookNone
Chill / rest1 hr
DifficultyEasy
Makes6 servings
Credit: Original recipe by healthfulradiance. See the original post on Instagram. We link instead of embedding so the creator gets the view.
Our version uses the cleanest organic ingredients, stays gluten-free, and avoids corn wherever we can. The original is shown exactly as the creator posted it.
servings
Our clean version
Ingredients
- 1 can (15 oz) organic chickpeas, rinsed and drained
- 1 ripe organic banana
- 1/3 cup organic creamy salted peanut butter (just peanuts and salt)
- 1/4 cup pure organic maple syrup
- 1/4 cup clean vanilla protein powder (grass-fed whey, no maltodextrin; check flavoring)
- Organic chopped chocolate, to mix in
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Method
- Blend everything except the chocolate until it turns into a dough. Stir in the chocolate, spoon it into a jar, and refrigerate for 1 hour to set before eating.
What we changed and why
- Many protein powders contain maltodextrin, which is usually corn.
Items marked "check" need a quick label read: corn hides in starches, dextrose, and vinegar.
Original as posted
Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 ripe banana
- 1/3 cup creamy salted peanut butter
- 1/4 cup maple syrup
- 1/4 cup vanilla protein powder
- Chopped chocolate, to mix in
Method
- Blend everything except the chocolate until a dough forms, stir the chocolate through, and refrigerate in a jar for 1 hour to set before eating.
Notes from our recipe log: Gluten-free and no-bake. High protein from the chickpeas and protein powder.
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Estimated nutrition
Per serving (1 of 6 servings), for our clean version. This is an estimate, not lab tested.
| Calories | 238 |
| Protein | 9.5 g |
| Carbohydrates | 28 g |
| Fat | 10.7 g |
Based on: About 1/4 cup (45 g) chopped dark chocolate, since the source gives no amount.
Gear we use
- High-speed blender (our pick coming soon)
Some gear links may become affiliate links. We only recommend things we use.
Swap ideas
- Maple syrup: Raw honey
- Nut butter: Sunflower seed butter; Tahini for savory recipes
- Whey protein: Organic pea or pumpkin seed protein (dairy-free)
- Chocolate: Carob chips (caffeine-free); Sugar-free chocolate sweetened with monk fruit
