4-Ingredient Low Carb Cheesecake
The sturdier 4-ingredient version of the low carb cheesecake, with egg white powder for structure.
Our version uses the cleanest organic ingredients, stays gluten-free, and avoids corn wherever we can. The original is shown exactly as the creator posted it.
Our clean version
Ingredients
- 4 pasture-raised organic eggs, separated
- 1 1/2 cups organic plain whole-milk Greek yogurt
- 1/2 cup pasture-raised egg white powder (not egg white protein powder)
- 1 tsp Bob's Red Mill Baking Soda
- Same optional sweeteners, flavors, and toppings as the 3-ingredient version
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Method
- This follows the 3-ingredient method. Beat the whites to peaks, mix the yolks with the yogurt, egg white powder, and baking soda, and fold the two together. Bake in an 8-inch pan at 350°F for 30 minutes, cool in the oven with the door cracked for 15-20 minutes, and chill before slicing.
Original as posted
Ingredients
- 4 eggs, separated
- 1 1/2 cups Greek yogurt
- 1/2 cup egg white powder (not egg white protein powder)
- 1 tsp baking soda
- Same optional sweeteners, flavors, and toppings as the 3-ingredient version
Method
- Same method as the 3-ingredient version: beat whites to peaks, mix yolks with yogurt, egg white powder, and baking soda, fold together, bake at 350°F for 30 minutes in an 8-inch pan, cool in the oven with the door cracked 15-20 minutes, then chill before slicing.
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Estimated nutrition
Per serving (1 of 8 slices), for our clean version. This is an estimate, not lab tested.
| Calories | 96 |
| Protein | 10.9 g |
| Carbohydrates | 1.9 g |
| Fat | 4.3 g |
Based on: Unsweetened and without toppings, counting about 40 g of egg white powder in 1/2 cup.
Gear we use
No special equipment needed.
Some gear links may become affiliate links. We only recommend things we use.
Swap ideas
- Milk: Unsweetened almond milk (gum-free); Full-fat coconut milk for richness; Certified gluten-free oat milk
- Sour cream or Greek yogurt: Plain coconut yogurt; Cashew sour cream
- Egg (in baking): 1 tbsp ground flax plus 3 tbsp water per egg, rested 5 minutes; 1/4 cup applesauce per egg in sweet bakes
- Whey protein: Organic pea or pumpkin seed protein (dairy-free)